Laxatives For Weight Loss - Learn To Avoid The Dangers And Lose Weight Fast - A Guide For Women

Using laxatives for weight loss is a process that can result in fantastic fat burning and dropping dress sizes if it's done correctly using trusted safe methods.
Asian women have been using the power of natural laxatives for weight loss over countless decades, using nature's own food to drop inches and look great even just after having a baby!
Today we're going to go over a few ways Asian women use laxatives for weight loss in a healthy way that doesn't harm their bodies, and how you can too!
Laxatives For Weight Loss - The Skinny Asian Way
Using laxatives for weight loss is a hot topic lately, especially as many so-called "health food" supplement makers have put hundreds of potentially dangerous products on the market the past few years.
I always educate my weight loss students in my local classes that these products are NEVER the answer. Nature provides every possible solution necessary to get incredible results towards our weight loss goals, without harmful chemicals, artificial additives, and other negatives.
And while you're not going to learn ALL of the ways Asian women easily burn fat and stay thin from just a single short article, you CAN pick up some tips that will allow you to get started on the road to a new you:
The "Catherine Cheng Weight-Loss Powermix" Recipe
Combine these four ingredients following my instructions and you'll have an incredibly strong but healthy natural laxative drink you can use to both cleanse your system and lose weight quickly:
1. Prune Juice - Everyone has heard jokes about prune juice and its great effect on our gastrointestinal tract, and it's absolutely true that it's the foundation of any laxative drink. The key though is to NOT fall for prune juices at the market that are loaded with extra sugar and calories. Look at the labels and make sure the ingredient profiles show nothing but actual prune juice with no preservatives or other add-ons. Add 8 ounces to a glass and move on to #2.
2. Flaxseed - Flaxseed oil is a fantastic nutrient for your heart, arteries, and even your fat-burning efforts, which makes it a key to using laxatives for weight loss. The Omega-3 benefits are extreme, and I want you to put one tablespoon of flaxseed oil into the glass you just poured the grape juice into.
3. Brewer's Yeast - All laxatives for weight loss should include brewer's yeast, and it's such a good nutrient-packed food that you should be using it frequently even when not making my powermix drink. Add a single tablespoon of any natural brewer's yeast powder to your glass and move on to the final ingredient!
4. Lemon Juice - Such a great vitamin-loaded liquid, lemon juice serves our health and weight loss goals in many beneficial ways. It's highly acidic PH ratios are wonderful for forcing your gastrointestinal tract to move solid waste along and not allow excess calories to turn to fat deposits. Add one ounce to your glass and you're ready to drink!
Serve yourself this strong example of great laxatives for weight loss once in the AM and once again in the PM, with the PM drink replacing your normal dinner. Be sure to take a multi-vitamin to guarantee your body is getting the right balance of vitamins to keep your nutrition on point during the process.
After a few days you should start to see results, it's an extremely powerful source of fat-burning power that you can use often to shed pounds fast.
What If You Still Can't Lose Weight?
If you're still struggling to get the body of your dreams, you'll need to learn one of the most powerful secret free methods that Asian women do to force fat off of their belly and thighs in less than a month...WITHOUT starving or doing crazy workouts.

using laxatives to lose weight

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Using Laxatives to Lose Weight

Being a fairly level-headed person, when I first heard of using laxatives to lose weight, I scoffed at the idea. However, after doing some research, I have decided that using laxatives to lose weight is not such a bad idea after all.
Here is my reasoning for advocating laxatives to lose weight:
Firstly, the modern, industrialized diet is almost completely void of fiber. Our body needs fiber to both move food through the digestive track more rapidly, and act as a dredge in the intestines to keep the system relatively clean (of course clean is a relative term here) and functional. Since our diet does not contain the necessary fiber, you have two choices: add the fiber back into your diet, or use a laxative as a substitute. As long as you are using a laxative supplement that contains fiber, using laxatives to lose weight can actually improve your health (instead of degrading it, as some would suggest).
Secondly, although using laxatives to lose weight is the subject of this article, there are other health benefits to moving waste through the digestive tract faster and getting it out of the body quicker. Many health professionals and researchers are beginning to make the connection between disease and constipation. Moving food and waste through the body faster relieves constipation and lessens the toxic stress on the filtration organs in the body (liver, spleen, kidneys, skin).
Using laxatives to lose weight doesn't have to involve choking down spoonfuls of bran. Certainly, the more natural you can go the better, so if you don't mind eating spoonfuls of bran, have at it. But, with everything from pills, yummy drinks, sweetly coated flax seed husks, and even delicious laxative tea, you can actually have some variety if you would like. For certain, utilizing laxatives to lose weight isn't as dull and repetitive it used to be. You actually have choices!
Remember, however, that you should take some precautions in employing laxatives into your weight loss goals:

• Always drink plenty of water. Laxatives can seriously dehydrate you.
• Take a multivitamin and Vitamin D supplement before bed.
• If you are planning to use laxatives for the long-term, switch to those that utilize fiber (such as flax seed husks).

One more point: If you have a full time job and are serious about using laxatives to lose weight, here is a suggestion: you may want to start slowly, or begin on a weekend. You may not be accustomed to going to the bathroom a lot at work, but if you are using laxatives to lose weight it will be a necessity.If you are going to start slow in using laxatives to lose weight, it's best to ease into it by incorporating the laxatives into your everyday life. Mix it up a bit, too. Keep it interesting. An example would be to have some bran flakes for breakfast, a spoonful of flax seed husks before lunch, pop some pills at dinner and drink some laxative tea before bed.

Using Laxatives to Lose Weight

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Using Laxatives to Lose Weight Fast Can Be Dangerous to Your Health

A lot of people consider using laxatives to lose weight. But there are some dangers to doing that.
First of all, what are laxatives? Laxatives are basically foods or drugs that force you to go to the bathroom. Which is why it's not surprising many people think that using these can make you lose weight. Unfortunately the only weight you are going to lose by using laxatives is water weight. So that means that within a few days you'll gain the weight back...and in most people you'll gain more than you lost. But that's not all, if you abuse laxatives (like most people who use laxatives for weight loss), you'll cause your body to get dependent on laxatives and you will eventually cause damage to your small intestines... you will also get nausea, stomach pain, gastrointestinal tract damage, irregular menstrual cycles and osteomalacia.
Now that we've established that using laxatives to lose weight is a terrible idea. Now it's time to look at alternatives that you can use to lose weight.
1. Some sort of crash diet - unfortunately this also comes with side-effects. If you do a crash diet, you'll get gallstones, and will develop hair loss. And just like the laxative method...this is also a temporary solution aimed at eliminating water weight....so anything you lose, you'll gain in 2-3 days.
2. Exercise - or any activity. You can try running 2-3 miles every day, biking 5-6 miles or just spend 2-3 hours every day at the gym. But this tends to be a lot more commitment than most people are willing to do, which is why most people are in the shape that they are in.
There is also a third option. You can forget all these one size fits all solutions and start a weight loss plan that is customized for your specific height and weight. The advantage to such a plan, is that you get much faster results for less effort. The reason this is so effective, is because everything you do is specifically designed to get someone exactly like you the fastest results in the shortest time possible. So you don't waste time doing things that can't even work for someone like you.
And unlike the whole using laxatives to lose weight "solution", you are following a plan that is made with your specific health in mind.

Now Listen Carefully --
Getting in shape doesn't have to be hard. With a custom weight loss plan you work with your body...not against it...so you get faster results with less effort. If you are ready to lose weight, you can get your custom weight loss plan from Action Weight Loss.

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Using Laxatives to Lose Weight Responsibly

Using laxatives to lose weight is popular among the figure conscious crowd, but this doesn't mean that they are always safe to use for this purpose. In order to understand the advantages and disadvantages of using laxatives, one should first understand the two main concepts involved in this matter: what are laxatives used for, and what does it do to lose weight.
Constipated people use laxatives to treat their bowel problems. There are several factors in today's lifestyle that can very easily lead to constipation-the composition of the food eaten and the manner by which they are consumed. Because of busy daily schedules, people are hardly able to cook for themselves and are, therefore, impelled to turn to highly processed foods to appease their hunger. A diet that is based on the regular intake of this type of food is likely to cause colon problems especially when not taken with a healthy amount of fiber.
When the colon gets congested, its process of waste elimination becomes slow. Taking laxatives help stimulate bowel activity, particularly in this area of the digestive tract in order to aid in the easy passage of unhealthy wastes from the body. This substance is also occasionally used to cleanse the colon to ensure the maintenance or the improvement of a person's overall health. Laxatives on their own are not really harmful, but using them for the wrong purposes may prove to be deleterious, even fatal, in the long run.
Using laxatives to lose weight can very easily go wrong, especially when used for prolonged periods of time. While they do reduce weight and give an instant feeling of lightness by removing water and bowel content, they can also expose the body to some serious health complications in the future.
Losing weight is more than just losing excess water and bowel content. What actually put those extra pounds in a person's weight are the excess calories stored as fats, which can only be removed by burning through physical workout. An active lifestyle is crucial, not only in losing weight, but also in keeping the body fit and healthy. This can also serve as a natural laxative that promotes regular bowel movement.
While using laxatives to lose weight may prove helpful if taken in moderation, especially if they can keep the colon clean and healthy, attempts at losing weight should be done responsibly and with proper guidance from professionals.

Using Laxatives to Lose Weight

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