Using laxatives to lose weight is popular among the figure
conscious crowd, but this doesn't mean that they are always safe to use
for this purpose. In order to understand the advantages and
disadvantages of using laxatives, one should first understand the two
main concepts involved in this matter: what are laxatives used for, and
what does it do to lose weight.
Constipated people use laxatives to treat their bowel problems. There are several factors in today's lifestyle that can very easily lead to constipation-the composition of the food eaten and the manner by which they are consumed. Because of busy daily schedules, people are hardly able to cook for themselves and are, therefore, impelled to turn to highly processed foods to appease their hunger. A diet that is based on the regular intake of this type of food is likely to cause colon problems especially when not taken with a healthy amount of fiber.
When the colon gets congested, its process of waste elimination becomes slow. Taking laxatives help stimulate bowel activity, particularly in this area of the digestive tract in order to aid in the easy passage of unhealthy wastes from the body. This substance is also occasionally used to cleanse the colon to ensure the maintenance or the improvement of a person's overall health. Laxatives on their own are not really harmful, but using them for the wrong purposes may prove to be deleterious, even fatal, in the long run.
Using laxatives to lose weight can very easily go wrong, especially when used for prolonged periods of time. While they do reduce weight and give an instant feeling of lightness by removing water and bowel content, they can also expose the body to some serious health complications in the future.
Losing weight is more than just losing excess water and bowel content. What actually put those extra pounds in a person's weight are the excess calories stored as fats, which can only be removed by burning through physical workout. An active lifestyle is crucial, not only in losing weight, but also in keeping the body fit and healthy. This can also serve as a natural laxative that promotes regular bowel movement.
While using laxatives to lose weight may prove helpful if taken in moderation, especially if they can keep the colon clean and healthy, attempts at losing weight should be done responsibly and with proper guidance from professionals.
Constipated people use laxatives to treat their bowel problems. There are several factors in today's lifestyle that can very easily lead to constipation-the composition of the food eaten and the manner by which they are consumed. Because of busy daily schedules, people are hardly able to cook for themselves and are, therefore, impelled to turn to highly processed foods to appease their hunger. A diet that is based on the regular intake of this type of food is likely to cause colon problems especially when not taken with a healthy amount of fiber.
When the colon gets congested, its process of waste elimination becomes slow. Taking laxatives help stimulate bowel activity, particularly in this area of the digestive tract in order to aid in the easy passage of unhealthy wastes from the body. This substance is also occasionally used to cleanse the colon to ensure the maintenance or the improvement of a person's overall health. Laxatives on their own are not really harmful, but using them for the wrong purposes may prove to be deleterious, even fatal, in the long run.
Using laxatives to lose weight can very easily go wrong, especially when used for prolonged periods of time. While they do reduce weight and give an instant feeling of lightness by removing water and bowel content, they can also expose the body to some serious health complications in the future.
Losing weight is more than just losing excess water and bowel content. What actually put those extra pounds in a person's weight are the excess calories stored as fats, which can only be removed by burning through physical workout. An active lifestyle is crucial, not only in losing weight, but also in keeping the body fit and healthy. This can also serve as a natural laxative that promotes regular bowel movement.
While using laxatives to lose weight may prove helpful if taken in moderation, especially if they can keep the colon clean and healthy, attempts at losing weight should be done responsibly and with proper guidance from professionals.
No comments:
Post a Comment